This incredibly valuable book shows that healthy eating and exercise are natural, desirable choices. Nathalie Plamondon-Thomas’s "Think Yourself Thin" is a remarkable book that addresses weight loss from a fresh angle. Rather than... Read More

This text balances instruction with deep insights, giving mixed martial artists the understanding and skills they need to excel. Sumo for Mixed Martial Arts: Winning Clinches, Takedowns, and Tactics by Andrew Zerling equips practitioners... Read More

Expertise shines through this detailed coaching text, which imparts clear instructions, a sense of motivation, and a can-do attitude. The Art and Science of Staff Fighting: A Complete Instructional Guide by Joe Varady offers all the... Read More

This memoir of life in the emergency room takes an uplifting view of nursing as a profession—one which carries its own distinctive light. "The Joy of Nursing: Reclaiming Our Nobility" is a candid, moving career memoir by Juliana Adams... Read More

The book is life-giving for those who suffer from depression, and it’s a valuable companion for caregivers. "Breakthrough Depression Solution", by James M. Greenblatt, offers real answers to depression. Depression is a prevalent, often... Read More

By making the material understandable, approachable, and achievable, Bowman offers an outstanding and necessary guide With "Diastasis Recti", biomechanist Katy Bowman offers a logical, long-term, and whole-body strategy that not only... Read More

The book will show people in pain how to change their lives for the better. "Conquer Your Chronic Pain", by Peter Abaci, presents a pill-free approach to end pain. A pain management doctor, Abaci takes a biopsychosocial approach to... Read More

This scathing critique of medical establishment orthodoxy presents a radical new approach to men’s health. Malcolm Carruthers is a doctor on a mission in his latest book, Testosterone Resistance: Fighting for the Men’s Health... Read More