“Yin Yoga practice gives us the peace that we so urgently need in this noisy world,” writes Stefanie Arend in "Be Healthy with Yin Yoga". The long, gentle poses of Yin Yoga, she says, allow for time to experience the self in all of... Read More

Cancer statistics are grim: one in two men and one in three women will get the disease in their lifetime. Ever more frightening is that no one in the medical industry has a decent explanation for why the incidence of cancer has increased... Read More

New Jump Swing is a dense but encouraging health and fitness book with thoughtful information on a variety of dietary choices. Donald Thomas’s nutrition and fitness guide "New Jump Swing Healthy Aging and Athletic Nutrition Program"... Read More

"Plant Foods for Life" is an indispensable guide to vegetable nutrition that’s geared toward practical use. Moe Kamal’s "Plant Foods for Life" is a practical desk reference for selecting nutritious vegetables. Detailed and thorough,... Read More

"The Purple World" is a powerful and insightful text that forwards suggestions for common sense health care reform. Joseph Q. Jarvis’s personalized "The Purple World" focuses on health care and navigates partisan lines with skill,... Read More

"Integrative Medicine for Depression" is an accessible and informative medical book for popular audiences. James Greenblatt’s "Integrative Medicine for Depression" is a clear and direct guide to natural depression treatments as an... Read More

"Hundred Percent Chance" is an inspiring, provocative memoir about dealing with cancer that maintains its sense of humor when the going gets rough. Robert K. Brown’s medical memoir "Hundred Percent Chance" is larger than life without... Read More

Marjolein Dubbers’s wellness how-to "Hormone Power" gives women the tools to transform their lives. Many modern women wouldn’t think of themselves as malnourished, but their bodies may be saying otherwise via fatigue, pain, and... Read More