Foreword Reviews

  1. Book Reviews
  2. Health & Fitness

Book Review

What the Health

by Melissa Wuske

"What the Health" lobs a bombshell into the typical American diet. Documentary filmmakers Kip Andersen and Keegan Kuhn set out to better understand the dangers of the foods we eat, propelled by Andersen’s own fear that he’d face the... Read More

Book Review

The Fat Kitchen

by Melissa Wuske

"The Fat Kitchen" will give industrious home cooks a new appreciation for fat. The low-fat trend is a thing of the past, and this book revives appreciation for the once-villainized nutrient that’s much more balanced, healthy, and... Read More

Book Review

Bioregulatory Medicine

by Melissa Wuske

"Bioregulatory Medicine" turns the American healthcare system on its head for the benefit of individuals’ health. For all that Americans spend on health care, the nation is decidedly unhealthy, especially when compared to other... Read More

Book Review

Body Mindful Yoga

by Melissa Wuske

"Body Mindful Yoga" overcomes common stumbling blocks around body image. Hardly anyone, it seems, has a balanced relationship with their body—it’s all either self-loathing or inflated self-love. This book creates a path to an... Read More

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