Wholesome, healthy hand and finger gestures are made easy to do anytime, anywhere. In "Mudras for Modern Life", Swami Saradananda provides detailed but easy-to-follow instructions on how to incorporate mudras—hand and finger... Read More

This holistic approach to skin care lives up to the beautiful, healthy promises of its title. Radiant Skin from the Inside Out: The Holistic Dermatologist’s Guide to Healing Your Skin Naturally by Dr. Alan M. Dattner gives everyday... Read More

Two seniors form a special friendship despite the challenges of dementia in this charmingly offbeat memoir. In his first book, "A Smile at Twilight" (written with Wayne Yetman), Robert Loyst gives a candid account of the joys and... Read More

This promising new approach to dieting help dieters understand that weight loss is more possible than they think. "Weigh Yourself Slim" by M. Holmes puts forth a simple premise to help dieters transform their bodies. To “become a slim... Read More

This is an insightful look at dentistry, the dangers of mercury fillings, and holistic living. Dr. James E. Rota’s Mirror of the Body: Your Mouth Reflects the Health of Your Whole Body is the first-person account of the evolution of a... Read More

Meinberg’s cheery optimism could help cancer patients who may be stuck in a negative frame of mind. In A Cluster of Cancers: A Simple Coping Guide for Patients, educator and cancer survivor Sherry L. Meinberg has created an... Read More

Blake managed to stabilize her once-precarious health; her book offers fellow food-intolerance sufferers encouragement and hope. When her body lost its ability to digest ninety-five percent of the foods most people normally eat, Sara... Read More

Always accessible and never wearisome, this is the perfect guide for anyone who makes a living with his or her voice. Anatomy of Voice: How to Enhance and Project Your Best Voice, by Blandine Calais-Germain and François Germain, is a... Read More