This handy cookbook illustrates how low glycemic does not have to mean low taste or low happiness. Health reporter, editor, and diabetic Dr. Maury Breecher and co-author Judy Lickus have written "Low Glycemic Happiness"—a cookbook for... Read More

Eve Wallinga has penned a fascinating story of healing and recovery in "The Voodoo Breast". New Orleans becomes a character in and of itself as a couple deals with the wounds, both psychological and physical, left by a battle with... Read More

Layering the big picture of cultural history with personal anecdotes accentuates Niese’s Native American wisdom. For Native Americans, a Sundance is a ceremony in which certain traditions are passed down by way of dancing, fasting,... Read More

Invigorating, inspirational, and informative, this guide has everything intermediate runners need to up their game. "Mastering Running", by Cathy Utzschneider, equips runners with the practical science and advice necessary for... Read More

This how-to on choosing a plastic surgeon goes more than skin deep. A patient-centered guidebook to the complicated world of plastic surgery, "Navigate Your Beauty" is a collaboration between Dr. Rod J. Rohrich and one of his... Read More

Combining personal accounts with exhaustive research, this outstanding book should become a definitive resource on gluten intolerance. "Toxic Staple", Anne Sarkisian’s excellent, informative book about gluten, a substance found in... Read More

Accessible, helpful definitions and explanations make these scientific answers to health concerns easy to digest. Living a Century or More: A Scientifically Fact-Based Journey to Longevity, by William Cortvriendt, explores a... Read More

Easy-to-understand analogies describing the healing power of sleep offer the basis of research to help insomnia. Anthony Canelo describes "Sleep" as a book about rest based on the premise that although sleep is vital, society on the... Read More