Foreword Reviews

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Elizabeth Millard, Book Reviewer

Book Review

Living with Cancer

by Elizabeth Millard

Patients at any stage of this disease will find rich, useful information that can help them cope more effectively. Many cancer patients find themselves feeling confused and adrift after a diagnosis, according to the authors of "Living... Read More

Book Review

Diastasis Recti

by Elizabeth Millard

By making the material understandable, approachable, and achievable, Bowman offers an outstanding and necessary guide With "Diastasis Recti", biomechanist Katy Bowman offers a logical, long-term, and whole-body strategy that not only... Read More

Book Review

Fighting Fat

by Elizabeth Millard

Tips on creating a personalized nutrition plan bolster the usefulness of this science-filled guide. In the midst of a widespread obesity crisis, many people are advised to “eat less and move more,” but if this simple strategy worked,... Read More

Book Review

Five-Plant Gardens

by Elizabeth Millard

This is a well-tended and weed-free guidebook that’s likely to serve as a go-to resource for any type of gardener. One of the most challenging parts of gardening isn’t digging into the soil or dealing with pests—it’s planning... Read More

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