Merrill skillfully balances explanations of these highly complex systems with anecdotes about his own health experiences and those of other people. Gary F. Merrill, a professor of cell biology and neuroscience at Rutgers University,... Read More

Cannell shines the sun on a possible cause of autism: lack of vitamin D. When John J. Cannell was just starting out as a physician in 1975, he saw something that was then rare: a patient who fit the symptoms of a range of... Read More

Tai chi students at all levels will enjoy this book from an acknowledged expert. In this revised edition of Tai Chi Chin Na: The Seizing Art of Tai Chi Chuan, Dr. Yang, Jwing-Ming discusses the martial arts origin of tai chi. His... Read More

This guide offers excellent instruction for those who wish to know more about this internal martial art. Dr. Yang, Jwing-Ming shares his considerable knowledge of sword history and practice in Tai Chi Sword: Classical Yang Style; The... Read More

Parenting while feeling ill is a roller coaster, but How to Be a Good Mommy When You’re Sick can help level out the highs and lows. Life with a newborn can be tricky enough. Add to that having a preemie while dealing with kidney... Read More

A pharmacist cautions against the overuse of prescription medications, advocating a significant change in diet to prevent and treat major health problems. The Empty Medicine Cabinet: The Pharmacist’s Guide to the Hidden Danger of Drugs... Read More

This informative analysis of natural exercises uses apt analogies to demonstrate how best to build strength. Exercise is not good for us; movement is, posits biomechanist Katy Bowman in this intriguing look at effective physical fitness.... Read More

This guide to finding one’s personal nutritional style can help improve overall health and quality of life. In Discover Your Nutritional Style: Your Seasonal Plan for a Happy, Healthy, and Delicious Life, health and nutrition coach... Read More