A father’s fight for his son’s health becomes a global effort, in this highly recommended book about Proposition 71 and stem-cell research. Don C. Reed’s son, Roman, was paralyzed as a result of a high-school football injury. In... Read More

This is a comprehensive, engaging guide to good sleep. Like millions of Americans, Ronald Bazar had trouble sleeping. His problem led him to start a sleep manufacturing and retail business in the mid-1980s, and more recently, it also... Read More

The news that the much-feared aging process can be controlled is exciting, indeed. Getting older does not have to mean aching joints, memory impairment, brain atrophy, heart failure, and more, according to Dr. Robert Buckingham, whose... Read More

The definition of exercise gets a welcome overhaul in this inspiring guide to self-care and self-love. To say that "No Sweat" is about exercise isn’t quite right. Yet to say it’s a motivational self-help book isn’t quite right... Read More

Sinett speaks to his readers much as he might speak with patients in his office, offering methods to personalize back-pain relief. The phrase “back pain” is all too often accompanied by the word “chronic.” Chiropractor and... Read More

A Buddhist monastery has taken the “you are what you eat” adage one step further by suggesting that inner peace starts with what you put in your mouth. Looking for a recipe for Wishing-You-Well Soybean Sprouts with Licorice-Flavored... Read More

Yo-yo dieters and newbies alike should pick up Johansen’s witty book before wasting any time, money, or heartache on ineffective fad diets. A dietitian contrasts fad diets with sensible health guidelines in this encouraging primer.... Read More

"The Painful Truth" is an invaluable, hope-filled resource for individuals—and societies—consumed by pain. The Painful Truth: What Chronic Pain Is Really Like and Why It Matters to Each of Us, by Lynn R. Webster, MD, is a medical yet... Read More