Foreword Reviews

Eat What You Love, Love What You Eat

How to Break Your Eat-Repent-Repeat Cycle

2009 INDIES Winner
Gold, Body, Mind & Spirit (Adult Nonfiction)
2009 INDIES Winner
Bronze, Self-Help (Adult Nonfiction)
2009 INDIES Finalist
Finalist, Health (Adult Nonfiction)

A step-by-step guide to end yo-yo dieting through mindful eating and vibrant living.