Book Review
Feed Your Brain, The Cookbook
You may not know it, but your brain is hungry—and it’s the most nutrient-demanding organ in your body. Though it weighs only about 2.8 pounds, the brain contains an amazing 99,419 miles of blood vessels and uses a fifth of the...
Book Review
The Mindful Vegan
“By aspiring to live vegan, you’ve already made a choice that is fundamentally ethical and mindful,” writes Lani Muelrath. But there can be personal and social challenges to the decision, ranging from not having food ready and...
Book Review
The Mindful Way to a Good Night's Sleep
As a child, Tzivia Gover was afraid of the dark; even with her door open and the hall lights on, she had difficulty falling asleep. Once asleep, she was haunted by nightmares. Now, having learned to turn and face her fears, she writes...
Book Review
The Self-Care Cookbook
“One of the most important parts of our daily lives is our relationship with food,” writes Dr. Frank Ardito. But this relationship can get complicated; according to Ardito, studies have suggested that we make over two hundred...
Book Review
The Safe House
Boltanski’s intimate tale walks a tightwire between darkness and light, melancholy and joy. When French journalist Christophe Boltanski decided, at the age of thirteen, to live with his grandparents, he entered a world apart. His "The...
Book Review
Common Sense for Our Common Good
"Common Sense for Our Common Good" inspires hope that every school can be a good school. Common Sense for Our Common Good: A Parent Guide to Good Schools is an informative, engaging, and lively workbook that gives parents the...
Book Review
Wired for God
Antman will both inspire and aid spiritual seekers to forge their own path and make their own journey of return. In Wired for God: Adventures of a Jewish Yogi, Dani Antman candidly shares the adventures, trials, and joys of her...
Book Review
Struth the Bloody Truth
For those ready to move forward into the Age of Aquarius, the author holds out the ancient practice of astrology as a proven, trustworthy guide. In "Struth the Bloody Truth", Iarn Pernell declares that astrology works and can be proven....
