Across cultures and generations individuals dread change. It is uncomfortable and disorienting and our inability to process change is perhaps what motivated Angelique Silberman to write this self-help book Change: The Human Dis-ease. The... Read More

In these days of online recipe sites and bookstores crammed with every kind of cookbook imaginable it’s a bit hard to justify another cookbook unless it is wildly original excitingly ethnic or eminently practical (quick... Read More

Tai Chi Master Domingo Colon has put his many years of experience as a physical therapist, adaptive fitness specialist, and Tai Chi instructor to excellent use in this succinct workbook of Tai Chi exercises for seniors. Although he is... Read More

There is no God. There is no forgiveness. The world is on a continuous cycle of good and evil in which evil and its cesspools of iniquity are forever compelling everyday people to do deceitful things. This is the world according to... Read More

Those who have associated the term “yoga” with words like “difficult” “time-consuming” “boring” or “painful” will find Gentle Yoga for 50 Plus* a lighthearted encouraging and easy-to-follow introduction to a practice... Read More

For more than thirty years Dr. Bindya Singh has researched the fields of health and wellness—mental physical and spiritual. From this wellspring of knowledge and experience she has distilled a “best practices” approach for “a... Read More

A professional young widow who has recently emerged from an abusive arranged marriage finds her life changed by unexpected sympathy for a man reviled for killing a loved one. Esam Bassey is a skilled pediatric surgery resident who... Read More

New Yorkers and Californians who see the American Midwest and Plains states as hopelessly unprogressive refer to the regions as Flyover Country; they dismiss heartlanders based on broad generalizations but rarely acquaint themselves with... Read More