Foreword Reviews

The Tao of Running

Your Journey to Mindful and Passionate Running

2016 INDIES Winner
Honorable Mention, Self-Help (Adult Nonfiction)
2016 INDIES Winner
Honorable Mention, Sports (Adult Nonfiction)
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#selfhelp
#sports

What are they all seeking in their daily, strenuous runs along mountain trails, city streets, ocean beaches—and do they ever find it? In this inspiring ode to the mental side of the running pastime, Gary Dudney points to spiritual development and mindfulness as potential rewards for runners,... Read More