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  3. Body, Mind & Spirit (Adult Nonfiction)

The Open-Focus Brain

Harnessing the Power of Attention to Heal Mind and Body

2007 INDIES Winner
Bronze, Body, Mind & Spirit (Adult Nonfiction)

Les Fehmi, PhD, and Jim Robbins
Trumpeter Books/Shambhala (September 2007)
Hardcover $22.95 (192pp)
978-1-59030-376-4

Tags
#bronze
#bodymindandspirit

A holistic approach to shifting our attention styles to reduce stress and improve health.