Foreword Reviews

Panic Free

The 10-Day Program to End Panic, Anxiety, and Claustrophobia

2019 INDIES Winner
Silver, Self-Help (Adult Nonfiction)

“One helluva book! A must-read for sufferers of panic and the family, friends, and mental health professionals who wish to understand and help them. Captain Tom’s unique capacity to use clinical examples and simple analogies allows him to render even the most complex neuroscientific information in a way that is both comprehensible and fun to read.” — Judith Pearson, PhD, director, International Masterson Institute