Foreword Reviews

Bipolar Wellness

How to Recover from Bipolar Illness

2018 INDIES Winner
Silver, Psychology (Adult Nonfiction)

If you or yours suffer with Bipolar Disorder, this book shows how to recover using: • Practical tools to help one go beyond mere survival to wellness, even happiness. • Simple explanations of how to turn Bipolar Illness into Bipolar Wellness. • A nutritional approach proven at advanced psychiatric facilities. • The author’s story of finding his way out of the dark pit, creating a roadmap for you. • A way to find a steady reality in the Mid-Polar Zone between mania and depression.