Comprehensive yet succinct, "New You! Who Knew?" is a self-help book about taking control of one’s life based on personalized core values. David R. Edwards’s logical self-help text "New You! Who Knew?" empowers people to improve at... Read More

Parasomnias, or sleep phenomena, are more common than people think, and Alice Vernon’s "Night Terrors" is a fascinating exploration of sleep in these most difficult states. In the course of the book, Vernon draws on her own long... Read More

Amir A. Rashidian’s "Cracking the Stress Secret" uses evidence-based medicine to demonstrate how one’s diet, exercise, and lifestyle choices work alongside stress management to improve their overall health. When he was nine,... Read More

"Conspiracy" is a fascinating, timely psychological study of those who believe conspiracy theories and of the elusive truths behind those beliefs. Citing an astonishing range of examples, the book defines a conspiracy as two or more... Read More

Peggy Green’s book Survive Your Child’s Suicide takes on self-help and grief from a delicate, informative place. Grief coach Peggy Green’s self-help book Survive Your Child’s Suicide is a straightforward and gentle guide to... Read More

Victoria Shepherd recounts some of European history’s most memorable psychological cases in "A History of Delusions". Everyone feels sad, confused, or victimized from time to time, Shepherd suggests. But for an unlucky few, those... Read More

Looking back over his fifty-year career as a psychotherapist in California, David Richo notes that “one issue has come up with clients more often than any other: staying too long in what doesn’t work.” An opposite, but just as... Read More

"Unleashing the Power of Respect" is an engaging self-help book that examines the value of respect in one’s life and interactions. Psychiatrist Joseph Aaron Shrand’s timely, enlightening self-help book "Unleashing the Power of... Read More