The encouraging medical guide Heart Disease & Hypertension suggests ways for individuals to improve their heart health. Bryant Lusk’s Heart Disease & Hypertension is an informative medical text that delves into supplemental... Read More

This spirited and spiritual self-help book offers empowering guidance to people facing breast cancer diagnoses. Clinical psychologist Louise B. Lubin’s supportive self-help text "Your Journey beyond Breast Cancer" encourages... Read More

Research has found that cannabinoids, the substances found in cannabis plants that make a body feel good, may be helpful in treating certain health problems, too. And since the human body has its own built-in system to process the... Read More

Alice Carbone Tench’s cookbook "Eating Again" couples delicious flavors with a deep sense of person and place. Tench began to cook as a means of recovering from eating disorders and her loss of identity as wife and mother. This book... Read More

Laurie Ellis-Young’s "Breath Is Life" is about transformation, from the inside out. Breathe. Your body, your relationships, and your life will change. It’s that simple. That’s the message of Ellis-Young’s book—a compelling... Read More

Ora North’s "Mood Magick" introduces easy, evocative exercises and spells for dealing with the stress and anxiety of modern life. Defining witches as those who work with the energies of nature to create change, this book discusses... Read More

Annie Brewster’s transformative self-help book "The Healing Power of Storytelling" begins with a personal story: Brewster, confronted with a multiple sclerosis diagnosis, found that sharing her tale helped. Her book covers why and how... Read More

Encouraging equilibrium, peace, and joy, "The Wheel of Wellness" is a health guide whose realistic advice will help audiences improve their health and well-being. Heather Martin’s lifestyle book "The Wheel of Wellness" explores the... Read More