“Wish I’d known that!” is an exclamation that Deborah J. Cornwall’s Things I Wish I’d Known aims to eliminate, easing some of the frustration for cancer caregivers by providing them with information and resources to navigate... Read More

Okay, so the book’s cover may look like a scene out of a Pink Panther movie from the ‘70s—a curvy blonde offering us a cocktail (which happens to be green)—but there’s nothing funny about the content of "Detox Your World". In... Read More

"The Slimnastics Workout" is an exercise guide that packs a wealth of instruction, motivation, and coaching into a mere 128 pages. Author Nicole Glor is a yoga teacher, fitness boot-camp instructor, and former cheerleader. She is also an... Read More

Martine Ehrenclou began to write The Take-Charge Patient: How You Can Get the Best Medical Care after spending time at a hospital with sick loved ones and seeing, she said, the difference in medical care experienced by those who... Read More

More than 27 million people today in the United States—roughly 11 percent of the population—are living with heart disease, says the US Centers for Disease Control. It’s the nation’s No. 1 killer, resulting in approximately... Read More

Leslie A. Lindsay has combined her professional expertise as a registered nurse with her personal experience as the mother of a “sweet, fun and beautiful” daughter with apraxia to create a comprehensive, supportive, straightforward... Read More

It’s obvious that a lack of sleep leaves a person feeling tired and prone to impatience and crankiness. Less obvious is that a five-hour night of sleep leaves a person 50 percent more likely to overeat. Sleeping less than four hours a... Read More

It’s obvious that a lack of sleep leaves a person feeling tired and prone to impatience and crankiness. Less obvious is that a five-hour night of sleep leaves a person 50 percent more likely to overeat. Sleeping less than four hours a... Read More