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Book Review

Fast Track Your Health

by Carrie Wallace

This strong weight-loss title focuses on beating obesity with four deceptively simple steps: setting goals, keeping a food journal, exercising, and following up regularly with a practitioner. As a weight-loss specialist and surgeon,... Read More

Book Review

Health Smart Epiphany!

by Sheila M. Trask

We all know by now that diet and exercise are healthy; Dr. Souadjian shows us why and how. In a health-care system focused on diagnosis and treatment, prevention often gets short shrift. Dr. J. V. Souadjian aims to address this imbalance... Read More

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