"The Diet-Free Revolution" is a captivating alternative to typical diet books. It focuses on mindfulness and self-acceptance, rather than on rules and restrictions. The book’s premise seems simple: eat when you’re hungry, choose any... Read More

"Just Diagnosed: Breast Cancer" is a useful medical text that addresses common concerns about cancer well. Certified health care professional Arlene M. Karole’s self-help medical guide "Just Diagnosed: Breast Cancer" is for those who... Read More

"Eat Your Rice Cakes" is a practical health text that will be useful when it comes to identifying stumbling blocks to medical change. Written for patients and health care providers, Margaret Weiss’s personable health text "Eat Your... Read More

Jen Gunter’s "The Menopause Manifesto" is a self-help guide through menopause for all women of a certain age. Menopause is commonplace and complicated at the same time. Shrouded in myth and peppered with prejudice, it is not often... Read More

Aimed at providers with little to no formal business training, this is a useful step-by-step guide for finding and fixing issues with health care businesses. Kasey Compton’s "Fix This Next for Healthcare Providers" is aimed at helping... Read More

No Doctor! You’re Wrong. is a heartfelt memoir about medical neglect, severe pain, and a patient’s perseverance. Sherri Antoinette’s assertive memoir No Doctor! You’re Wrong. conveys lost faith in the medical system following... Read More

Stacie Stephenson’s "Vibrant" paints a vision for holistic health, and plots a path to achieve it. Here, lifestyle medicine, which is related to integrative and functional medicine, is all about empowering individuals to make daily... Read More

Though acknowledging that depression can have ill effects, "Fighting Chance" approaches its subject with hope. Sarah Zabel’s comprehensive text "Fighting Chance" concerns the science of depression, emphasizing effective treatments and... Read More