Gluten-free has gone from diet craze to full-scale movement. But is gluten unequivocally a substance to be avoided? That, along with similar concerns about dairy, is the question of John A. Douillard’s book. Through his experience, he... Read More

This book is a remarkable contribution to the literature concerning chronic fatigue syndrome. In 1990, at the age of thirty, Valerie Free suddenly came down with a flu-like illness. Several months later, she was diagnosed with chronic... Read More

The raw honesty in these perfectly timed essays puts a human face on a hugely stigmatized social issue. “Sex is never just about sex,” states writer Sue William Silverman in the foreword to Making Out Like a Virgin: Sex, Desire &... Read More

This book is an excellent choice for anyone involved in the cancer journey, from patients and their families to friends and medical staff. The first few weeks after a cancer diagnosis can feel like complete chaos. A kaleidoscope of... Read More

With Gallogly’s guidance, family members will be equipped and empowered to make the best possible decisions for their loved ones. The decision to place a loved one with Alzheimer’s disease or another form of dementia in a care... Read More

The advice is not sugar-coated—rehab is tough, and life after rehab can be tougher–but beyond the battle, promises the work, is a reclaimed world. Out of The Wreck I Rise: A Literary Companion to Recovery uses the power of some very... Read More

This incredibly valuable book shows that healthy eating and exercise are natural, desirable choices. Nathalie Plamondon-Thomas’s "Think Yourself Thin" is a remarkable book that addresses weight loss from a fresh angle. Rather than... Read More

This text balances instruction with deep insights, giving mixed martial artists the understanding and skills they need to excel. Sumo for Mixed Martial Arts: Winning Clinches, Takedowns, and Tactics by Andrew Zerling equips practitioners... Read More