Written by a physician, "YOU Are the New Prescription" is an empowering and holistic health and well-being guide. Raja Ramaswamy’s holistic self-help book "YOU Are the New Prescription" urges small, intentional lifestyle changes to... Read More

Avoiding easy answers, the wellness guide "Regenerative Performance" encourages the thoughtful pursuit of sustainable practices. James Hewitt’s health guide "Regenerative Performance" addresses misconceived but popular well-being... Read More

Sensei Julie Seido Nelson’s religious guide and exposé "Practicing Safe Zen" suggests practical ways to maximize the benefits of Zen practice and minimize its risks. While arguing for the benefits of a sincere, devoted Zen practice,... Read More

Coaching people toward fulfilling, purpose-driven lives based on Montessori models, "Alignment" is an encouraging self-help text. Educator Katie Keller Wood’s self-help guide "Alignment" draws on Montessori models to propose methods of... Read More

"Big Freakin’ Change" is an affirming self-help guide for women seeking the confidence to pursue bold, transformative goals. Written to empower women, dance studio owner and coach Cara Moeller Poppitt’s encouraging self-help guide... Read More

The nurturing self-help workbook "Go Within to Change Your Life" issues an open invitation to transformative healing. Carl Greer’s transformative self-help workbook "Go Within to Change Your Life" promotes healing and self-discovery... Read More

Informative and uplifting, the self-help guidebook Taking the Stairs & Liking It models empathetic, values-based self-improvement. Lauren Speeth’s Taking the Stairs & Liking It is a polished motivational guidebook rooted in... Read More

About rising above troubling circumstances and leaning on one’s chosen family for support, "17 Runs" models self-improvement. Garnet Morris and Olivia Chadwick’s motivational friendship memoir–cum–self-help book "17 Runs" models... Read More