With guidance for overcoming trauma and finding peace within, "Secrets of Your Majestic Heart" is a holistic guide to self-healing. Catia Carrier’s spiritual self-help book is about identifying, understanding, and recovering from... Read More

Grounded in neuroscience and psychology, the self-help book "From Overwhelm to Flow" suggests a radically accepting approach to the struggles that scare one most. Creative director, venture capitalist, and coach Dessy T. Levinson’s... Read More

In You Don’t Need to Forgive, trauma psychotherapist Amanda Ann Gregory challenges the assumption that forgiveness is a requirement for recovery. Drawing on Gregory’s dual experiences as a clinician and a survivor of childhood abuse... Read More

A poignant memoir about caring for a son facing dementia, "Finding the Light" seeks to counter the negativity surrounding substantial health challenges. Ayurvedic and spiritual consultant Kasey J. Claytor’s affecting memoir "Finding... Read More

Clara Törnvall’s cheeky, illuminating social manual The Autist’s Guide to the Galaxy turns the tables on autism conversations by focusing on how to engage with neurotypical people. Because articles about neurodiversity are often... Read More

Modeling ways to put children first after separation or divorce, "Cooperative Co-Parenting for Secure Kids" is an empathetic family guidebook. Marriage and family therapist Aurisha Smolarski’s "Cooperative Co-Parenting for Secure Kids"... Read More

"A Second Act in Life" is an earnest guidebook with advice for slowing down, resetting, and finding the spirit within oneself. Recovering addict Nick deSpoelberch’s memoir-cum-self-help book "A Second Act in Life" is about struggling... Read More

"Run like Hell" is an illuminating self-help book for those healing from abusive relationships. Nadine Macaluso’s self-help book "Run like Hell" concerns the specific problems that women face in and out of abusive relationships, naming... Read More