An encouraging self-help text for older audiences, "A Joyful Way of Being" suggests that making and enjoying art is key to finding and unlocking joy. In BrittMarie Eksell’s guided workbook "A Joyful Way of Being", creativity is... Read More

Exploring unseen fields with aplomb, "Space Is Not Empty" is a spiritual self-help text about leading a more present, thoughtful, and positive social life. The invisible worlds of social fields and behavioral energies are dissected in... Read More

"Your Journey to Successful Parenting" is an insightful parenting guide in which a child psychologist sifts through a variety of situations the parents of young children may face, proffering commonsense solutions. Clinical psychologist... Read More

With guidance for overcoming trauma and finding peace within, "Secrets of Your Majestic Heart" is a holistic guide to self-healing. Catia Carrier’s spiritual self-help book is about identifying, understanding, and recovering from... Read More

Grounded in neuroscience and psychology, the self-help book "From Overwhelm to Flow" suggests a radically accepting approach to the struggles that scare one most. Creative director, venture capitalist, and coach Dessy T. Levinson’s... Read More

In You Don’t Need to Forgive, trauma psychotherapist Amanda Ann Gregory challenges the assumption that forgiveness is a requirement for recovery. Drawing on Gregory’s dual experiences as a clinician and a survivor of childhood abuse... Read More

A poignant memoir about caring for a son facing dementia, "Finding the Light" seeks to counter the negativity surrounding substantial health challenges. Ayurvedic and spiritual consultant Kasey J. Claytor’s affecting memoir "Finding... Read More

Clara Törnvall’s cheeky, illuminating social manual The Autist’s Guide to the Galaxy turns the tables on autism conversations by focusing on how to engage with neurotypical people. Because articles about neurodiversity are often... Read More