“Most people would eat healthier if they knew that there were many ways to do so while still enjoying their food,” says the author. Coining the acronym, NMP (no meat or poultry) to describe her diet, Jordan explains how to develop... Read More

This book offers an encouraging affirmation that combating stress is literally a function of “mind over matter.” Contrary to some notions that stress is something external to the body, the author maintains that “stress begins in... Read More

A diagnosis of prostate cancer occurs within a haze of medical uncertainty that is probably unparalleled in addressing other types of cancer. While the disease remains localized, physicians (or their patients) may choose one of three... Read More

Ecstasy through sex? Lest the concept titillate, let it be known that this book will hardly replace the standard Gideon Bible at the bedside in cheap motels. It’s not a self-help manual for one-night stands. On the contrary, it is a... Read More

Feeling in control of a pregnancy can depend on the simplest and most unrelated tasks, such as cleaning and organizing the kitchen. This is one of the many practical strategies offered in this complete guide, which addresses every... Read More

“Just throw back an Ensure shooter with a Pepto-Bismol chaser while you read my book. In no time, you’ll be laughing and feeling much better.” That’s how the author, a humor writer with several books on women’s topics, will... Read More

Most people probably wouldn’t associate yoga with business, but the author hopes to change that. In this book, he explains how established Kundalini yoga techniques can be used to combat stress in the workplace and in personal life.... Read More

If quitting cigarettes were as easy as starting, most smokers, having learned about the health risks, would simply stop smoking. But there’s nothing simple about quitting, as the author readily acknowledges. She doesn’t claim to have... Read More