Millions of people may currently be suffering numerous health problems from a culprit found in wheat called gluten. Gluten intolerance is often overlooked and frequently unrecognized by today’s physicians, according to state licensed... Read More

Health- and energy-enhancing tips in 150 bite-sized servings provide immediate and long-term strategies for dealing with what Jonny Bowden calls the “other energy crisis.” Bowden, certified nutritionist and author of five bestsellers... Read More

I’m not usually one to get teary-eyed. Lately, though, that is exactly what I’ve been doing. I’ve been crying at night, as quietly as I can. I’ve cried in the shower. I’ve cried as I put laundry in the washer and dryer. It... Read More

Most people will require anesthesia for a medical procedure in their lifetime; whether it’s full anesthesia for surgery, regional anesthesia for the birth of a child, or local anesthesia for a tooth extraction. Every year, more than... Read More

“Talking honestly about sex is a GOOD thing…And bro, feeling less nervous and more confident is going to help you make smarter deci-sions,” the authors write. It’s easy to be smart with "The Little Black Book for Guys" at hand.... Read More

The practice of mindfulness (full awareness of the present moment), is used to treat a multitude of health and psychological difficulties. Here, the author, a private psychologist who regularly evaluates people who are considering... Read More

In "Hope and Help for Chronic Fatigue Syndrome and Fibromyalgia" (Cumberland House, 978-1-58182-670-8), a leading specialist explains these mysterious conditions. Pain, fatigue, sleep dysfunction, brain function disturbances, and immune... Read More

Polycystic ovary syndrome (PCOS) affects one in ten women in the US, UK, and Australia. Hormones are disrupted, causing irregular periods, subfertility, acne, obesity, excess hair, and long-term health risks including diabetes. "The... Read More