Clarity and conviction make this guide to heart health through spiritual practice a convincing read. Physical health and spiritual wellbeing are often treated as two entirely separate subjects, but Tennessee-based cardiologist Arthur E.... Read More

Eve Wallinga has penned a fascinating story of healing and recovery in "The Voodoo Breast". New Orleans becomes a character in and of itself as a couple deals with the wounds, both psychological and physical, left by a battle with... Read More

This how-to on choosing a plastic surgeon goes more than skin deep. A patient-centered guidebook to the complicated world of plastic surgery, "Navigate Your Beauty" is a collaboration between Dr. Rod J. Rohrich and one of his... Read More

This handy cookbook illustrates how low glycemic does not have to mean low taste or low happiness. Health reporter, editor, and diabetic Dr. Maury Breecher and co-author Judy Lickus have written "Low Glycemic Happiness"—a cookbook for... Read More

Combining personal accounts with exhaustive research, this outstanding book should become a definitive resource on gluten intolerance. "Toxic Staple", Anne Sarkisian’s excellent, informative book about gluten, a substance found in... Read More

Layering the big picture of cultural history with personal anecdotes accentuates Niese’s Native American wisdom. For Native Americans, a Sundance is a ceremony in which certain traditions are passed down by way of dancing, fasting,... Read More

Invigorating, inspirational, and informative, this guide has everything intermediate runners need to up their game. "Mastering Running", by Cathy Utzschneider, equips runners with the practical science and advice necessary for... Read More

Whatever your vegan reason—deplorable slaughterhouse conditions, land degradation caused by monoculture farm practices to raise animal feed, overwhelmingly positive health benefits—eating plants exclusively is a profoundly positive... Read More