Back in 1900, people born with Down syndrome (DS) had a life expectancy of nine years. Those born today have a life expectancy of fifty-six years. This increased longevity means that doctors, families, and individuals need new, updated... Read More

As public awareness of the toxic effects of pharmaceutical medicines has increased, many people have embarked on a search for a natural elixir to alleviate pain, improve health, protect from iatrogenic effects, and increase longevity. As... Read More

The word “cancer” conjures frightening images of pain, suffering, and loss. In "Reduce Your Cancer Risk", Barbara Boughton and Michael Stefanek combat the fear of cancer with a wealth of information and practical advice that... Read More

For centuries, Chinese emperors, scholars, martial artists, and everyday citizens have perfected the use of qigong, a system that combines movement and breath with the aim of manipulating the body’s energy. Although every form of... Read More

Taiji (Tai Chi), a dance-like combination of moving meditation and martial art, serves as a kind of bridge between the mind and the soul, according to author James Drewe. He began learning Chinese martial arts in 1975 and is currently... Read More

The many health benefits of yoga are now generally known, but many people find yoga too challenging. They might be interested instead in exploring mudras, which promise, according to Rajendar Menen, their own quite astonishing results.... Read More

Nicholas Newsad’s book will be a welcome relief to anyone who has had to deal with medical bills, whether or not they have health insurance. In simple, easy-to-follow language, Newsad offers a no-nonsense overview of health insurance... Read More

Nearly everyone wants to live a long, happy and healthy life, but most people aren’t willing or able to develop the discipline necessary to achieve dynamic longevity. Dr. Frank Comstock has successfully addressed this elusive dilemma... Read More