Experience Mindfulness

How Quiet Time Makes You Feel

Encouraging personal success through balance and inner reflection, the innovative four-volume Experience Personal Power series offers practical advice, guides, and activities for cultivating a healthy, balanced lifestyle. Experience Mindfulness focuses on achieving awareness, patience, and calm. This title is perfect for sharing with children of all ages—or for exploring alone, when you’re feeling overwhelmed, stressed out, or just in need of a little quiet reflection in order to recharge and appreciate the world around you and the people in it.

Reviewed by Pallas Gates McCorquodale

Disclosure: This article is not an endorsement, but a review. The publisher of this book provided free copies of the book to have their book reviewed by a professional reviewer. No fee was paid by the publisher for this review. Foreword Reviews only recommends books that we love. Foreword Magazine, Inc. is disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255.

Load Next Review