Sinett speaks to his readers much as he might speak with patients in his office, offering methods to personalize back-pain relief. The phrase “back pain” is all too often accompanied by the word “chronic.” Chiropractor and... Read More

A Buddhist monastery has taken the “you are what you eat” adage one step further by suggesting that inner peace starts with what you put in your mouth. Looking for a recipe for Wishing-You-Well Soybean Sprouts with Licorice-Flavored... Read More

"The Painful Truth" is an invaluable, hope-filled resource for individuals—and societies—consumed by pain. The Painful Truth: What Chronic Pain Is Really Like and Why It Matters to Each of Us, by Lynn R. Webster, MD, is a medical yet... Read More

Soloway conveys the devastating impact of Parkinson’s disease on both patient and caregiver. "The Bastard Disease", by Marin Soloway, offers insightful suggestions for caregivers gleaned from Soloway’s personal experience with... Read More

Tips on creating a personalized nutrition plan bolster the usefulness of this science-filled guide. In the midst of a widespread obesity crisis, many people are advised to “eat less and move more,” but if this simple strategy worked,... Read More

With the voice of a caring yoga teacher, Marsh inspires people facing food-based issues to integrate mindfulness into their eating. Yoga is often touted for its positive effects on stress, flexibility, and balance. But the centuries-old... Read More

Khatri seamlessly blends the scientific and the spiritual in an unflinching look at MS and its effect on the minds and bodies of patients. In Healing the Soul: Unexpected Stories of Courage, Hope, and the Power of Mind, Bhupendra O.... Read More

Parenting while feeling ill is a roller coaster, but How to Be a Good Mommy When You’re Sick can help level out the highs and lows. Life with a newborn can be tricky enough. Add to that having a preemie while dealing with kidney... Read More