This is a must-read for those who seek to effect change by breaking down needless barriers between people. Connecting dualism to fear, Dorothy Riddle explains human behavior in "Moving Beyond Duality", the third volume in her Enough for... Read More

Its endorsements and approachability considered, this introduction to Buddhist practice stands to woo Western audiences with ease. From respected practitioner Lama Tsomo comes "Why Is the Dalai Lama Always Smiling?"—a thoughtful guide... Read More

If you’re seeking a pill-less way to reduce ADHD, prevent obesity, boost immune systems, and radically improve other health conditions in your young patients, order them to sit beside a rain-swelled creek, roll in the springy moss and... Read More

This is an invaluable spiritual resource for those confronting end-of-life challenges. Awake at the Bedside: Contemplative Teachings on Palliative and End-of-Life Care, edited by Koshin Paley Ellison and Matt Weingast, is a collection of... Read More

Center yourself with this yogacentric guide to connecting the mind, body, and spirit. "True Yoga", by yoga therapist Jennie Lee, is a motivational call to action to find enduring happiness, even when faced with difficulties. Lee’s... Read More

Wholesome, healthy hand and finger gestures are made easy to do anytime, anywhere. In "Mudras for Modern Life", Swami Saradananda provides detailed but easy-to-follow instructions on how to incorporate mudras—hand and finger... Read More

This guide to self-awareness is designed to inspire confidence and compassion. Psychologist and astrologer Debra Silverman’s "The Missing Element" encourages spiritual journeying and deep introspection about reasons for being. A guide... Read More

Practical advice and easy-to-follow instructions guide porn addicts away from temptation. Young adults concerned about the power that pornography holds over their generation are sure to appreciate "Fortify", a recovery program that is... Read More