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Book Review
Photographs that demonstrate various taijiquan techniques and movements provide a needed visual representation of this physical activity. In The Mind Inside Tai Chi: Sustaining a Joyful Heart, Henry Zhuang provides an overview of...
Book Review
Concise, helpful, and well-organized, this is strongly recommended reading for those interested in learning to verbally de-escalate violence. “Your reactions to conflict are subconscious, scripted, and for the good of the group,”...