Rooted in positive psychology and wellness concepts, "This Is the Thing" is a supportive self-help text about finding meaning in one’s life. Shane Jackson’s purposeful self-help book "This Is the Thing" emphasizes connections between... Read More

The medical guide "Secrets of Healing the Brain" explores natural neurological therapies with focused compassion. Shady J. Srour’s "Secrets of Healing the Brain" is a well-reasoned guide to the use of herbal medicine and holistic... Read More

In "The More or Less Definitive Guide to Self-Care", Anna Borges blasts myths, touts benefits, and reveals an enticing array of opportunities for nurturing one’s self. Getting a grip on self-care—doing things that benefit the mind,... Read More

Do you go to bed tired and wake up tired in the morning? Do you have burnout—difficulty concentrating, trouble sleeping, or an elevated heart rate? Jef Geys, a sports physiotherapist and osteopath with fifteen years of research and... Read More

This vibrant story of unfailing love concerns itself with one man’s struggle for workplace dignity. C. I. Downs’s powerful novel "The Policy" is the story of a young father’s desperate love for his child and of his battle to... Read More

Nus takes the stress out of learning with easy and fun language activities. Learning Spanish, one of the world’s most beautiful and commonly spoken languages, becomes easy and fun with Spanish Fluency: Twin Words and Essential... Read More

Sage advice for a healthful yoga practice is bolstered by careful research and excellent photographs and instructions. "Fertility Yoga", a beautifully written and illustrated guide to natural conception, offers a multitude of pregnancy... Read More

Readable, medically sound guide contains helpful healthy-heart advice for women of all ages. “Having a good heart is important, but having a strong, healthy heart is absolutely essential,” writes Dr. Elizabeth Jackson, who has... Read More