We all know by now that diet and exercise are healthy; Dr. Souadjian shows us why and how. In a health-care system focused on diagnosis and treatment, prevention often gets short shrift. Dr. J. V. Souadjian aims to address this imbalance... Read More

“Transitioning teens’ diabetes care from your full supervision to something they handle on their own is not done with the snap of a finger,” writes Moira McCarthy, author and public speaker, who has organized a readily... Read More

Sage advice for a healthful yoga practice is bolstered by careful research and excellent photographs and instructions. "Fertility Yoga", a beautifully written and illustrated guide to natural conception, offers a multitude of pregnancy... Read More

Offering priceless wisdom, this rare guide to weight loss opens up new opportunities for spiritual growth. Hatha yoga, the physical practice of yoga postures, is finally losing its (sadly) accurate reputation in the Western world as the... Read More

This wide-ranging and detailed book explores nonsurgical options that can be used along with more traditional practices. In The Art of Healing: Uncovering Your Inner Wisdom and Potential for Self-Healing, Dr. Bernie S. Siegel offers... Read More

Authors make strong case for conservative treatment of back pain, with no rush into surgery. C. K. Fernando, a practitioner of low back pain treatment, hopes to improve understanding among professionals about the efficacy of various... Read More

Laura Lewin, a North Carolina school counselor, wrote "Vagina Revolution" with the help of Barbara Green, a physical therapist with expertise in women’s health, sexuality, and pelvic floor dysfunction. This well-written,... Read More

Readable, medically sound guide contains helpful healthy-heart advice for women of all ages. “Having a good heart is important, but having a strong, healthy heart is absolutely essential,” writes Dr. Elizabeth Jackson, who has... Read More