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Book Review

Rewilding

by Kristen Rabe

Founder of the Kripalu School of Mindful Outdoor Leadership Micah Mortali’s engaging and accessible guidebook "Rewilding" forwards practical exercises for experiencing nature, whether in the middle of a city, a suburban park, or a... Read More

Book Review

Triggers

by Kristine Morris

Calling the belief that people are fully in charge of their feelings a “dangerous illusion,” David Richo’s "Triggers" is about disarming the words, people, thoughts, and events that are hot-wired to negative responses and turning... Read More

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