As copious wheat eaters, “Western people possibly ingest toxins in a quantity never before seen,” writes Valentino Palpacelli, in "Staple Food, Natural Toxins and Related Diseases". This well-researched book suggests that fungus in... Read More

“This is not rocket science. If you burn up more calories than you consume, you will lose weight,” writes Peter Taylor, explaining his system of dropping pounds and increasing energy. His book, Overtired? Overweight? The Solution,... Read More

Think: Use Your Mind to Shrink Your Waistline is an empowering weight-loss guide that harnesses the power of hypnotherapy. The book lives up to the “use your mind” promise of the subtitle and sensible readers won’t be surprised... Read More

Tossing bean bags, moving like a dancer, and doing the hokey pokey might seem like silly exercises for adults, but Karen Peterson says they can be key to helping elderly people improve their coordination, prevent falls, and save their... Read More

Readers who might expect a doctor’s writing to be dry and stodgy will be pleasantly surprised by Ashraf A. Hilmy’s impassioned and brutally honest personal assessment of America’s health-care challenge. Most of what is written for... Read More

User-friendly book gives families realistic ways to shop and eat healthier. Dietitian Julie Feldman shares relatively pain-free ways to fundamentally change a family’s diet through simple shopping choices in "Grocery Makeover", her... Read More

George Kljajic began practicing medicine as a blood-disease specialist more than thirty years ago in the former Yugoslavia. He is currently a family practitioner in Vancouver, British Columbia. His many years of experience have... Read More

Don’t be brainwashed by beauty industry, says cosmetics CEO, in book that gives advice as time-honored as motherhood. According to the cliché, beauty is only skin deep. If so, then Americans who worship at the Fountain of Youth should... Read More