Blake managed to stabilize her once-precarious health; her book offers fellow food-intolerance sufferers encouragement and hope. When her body lost its ability to digest ninety-five percent of the foods most people normally eat, Sara... Read More

This is a comprehensive, engaging guide to good sleep. Like millions of Americans, Ronald Bazar had trouble sleeping. His problem led him to start a sleep manufacturing and retail business in the mid-1980s, and more recently, it also... Read More

A father’s fight for his son’s health becomes a global effort, in this highly recommended book about Proposition 71 and stem-cell research. Don C. Reed’s son, Roman, was paralyzed as a result of a high-school football injury. In... Read More

Always accessible and never wearisome, this is the perfect guide for anyone who makes a living with his or her voice. Anatomy of Voice: How to Enhance and Project Your Best Voice, by Blandine Calais-Germain and François Germain, is a... Read More

Meinberg’s cheery optimism could help cancer patients who may be stuck in a negative frame of mind. In A Cluster of Cancers: A Simple Coping Guide for Patients, educator and cancer survivor Sherry L. Meinberg has created an... Read More

The news that the much-feared aging process can be controlled is exciting, indeed. Getting older does not have to mean aching joints, memory impairment, brain atrophy, heart failure, and more, according to Dr. Robert Buckingham, whose... Read More

Yo-yo dieters and newbies alike should pick up Johansen’s witty book before wasting any time, money, or heartache on ineffective fad diets. A dietitian contrasts fad diets with sensible health guidelines in this encouraging primer.... Read More

The definition of exercise gets a welcome overhaul in this inspiring guide to self-care and self-love. To say that "No Sweat" is about exercise isn’t quite right. Yet to say it’s a motivational self-help book isn’t quite right... Read More