Foreword Reviews

Unshakable Awareness

Meditation in the Heart of Chaos, Taught by a Master of Four Samurai Arts

2020 INDIES Finalist
Finalist, Body, Mind & Spirit (Adult Nonfiction)
Tags
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#bodymindandspirit

"Unshakable Awareness" addresses a critical need for unsettled times: how to stay present, clear-minded, and calm when facing unpredictable life events. It offers a recipe for grounded presence when life is challenging. Using forgotten principles of ancient practices, Richard L. Haight, master of four Samurai arts, takes you through an incredibly simple, invigorating, yet ever-challenging meditation curriculum that can be practiced right in your home. It works!