Foreword Reviews

The Mindful Way to a Good Night's Sleep

Discover How to Use Dreamwork, Meditation, and Journaling to Sleep Deeply and Wake Up Well

2017 INDIES Finalist
Finalist, Self-Help (Adult Nonfiction)

As a child, Tzivia Gover was afraid of the dark; even with her door open and the hall lights on, she had difficulty falling asleep. Once asleep, she was haunted by nightmares. Now, having learned to turn and face her fears, she writes that her dreams have become allies that bring beauty, wisdom,... Read More