Sweet Distress
How Our Love Affair with Feelings Has Fuelled the Current Mental Health Crisis (and What We Can Do about It)
- 2020 INDIES Finalist
- Finalist, Self-Help (Adult Nonfiction)
Cutting its way through the media frenzy, "Sweet Distress" puts emotional resilience centre stage and exposes a key factor in the growing mental health crisis: an overemphasis on talking about feelings and emotions.
