How Deep Is the Wound?
A Guide to Investigating, Understanding, and Resolving Your Emotional Pain
- 2025 INDIES Finalist
- Finalist, Body, Mind & Spirit (Adult Nonfiction)
- 2025 INDIES Finalist
- Finalist, Self-Help (Adult Nonfiction)
We live in a time when the language of trauma is everywhere—on social media, in conversations with friends, even in casual headlines, and of course, in chatbot misinformation. While this shows that people are finally paying attention to mental health, it also creates a risk: we are thinking that every painful experience is trauma. This book helps distinguish between different types and depths of wounds and emotional injuries, whether they have been resolved or are still active.
