This book is one to hold while sinking into a hot bath or sitting under the shade of a tree after a long, hectic day. Well Being is among a number of books about the resurgent interest in herbs, meditation, nutrition, exercise, yoga,... Read More

Two reputable psychiatrists, professors at Duke University, step outside the confines of the physicians’ desk reference to report on four “natural remedies” that may have value in a number of ways. In four well-researched and... Read More

With summer season here people will be pounding their bodies into shape in an attempt to correct weeks, if not years, of neglect to get in shape for the beach. Perhaps someone will try to prove his athletic skills are just as good at age... Read More

Alzheimer’s disease has been called the “death of the mind.” Sufferers not only forget their keys, but what keys are for; they get lost in familiar surroundings; they become suspicious and agitated as life becomes increasingly... Read More

Is society helping to prepare young adults for adulthood? The parent of two children and speaker for youth and volunteer organizations, Harris-Johnson has made sure that she has contributed to the welfare of African-American young people... Read More

In Tibetan Buddhism there is the tradition of thangka painting to depict the various forms and emanations of awakened consciousness. Thangkas function simultaneously on different levels; providing knowledge, wisdom and awakening... Read More

Burnout. Depression. Stress. Workaholic Syndrome. All of these twentieth century anomalies assault today’s modern society. Kubassek discusses his own descent into burnout and depression to give the reader a look at what the causes are,... Read More

In the first few days following the long-awaited arrival of her precious newborn, a new mother generally faces the stresses of a “labor-weary body, lack of sleep and raging hormones.” Since she cannot see how much milk her infant is... Read More