- 2018 INDIES Finalist
- Finalist, Body, Mind & Spirit (Adult Nonfiction)
Draws upon the ancient Vedic tradition of yoga philosophy and practice and shows how spirituality and earthly success can complement each other, leading to realization of the higher Self. O’Brian presents a clear explanation of both the philosophy of yoga and the nuts and bolts of practice. Along the way, she illustrates her lessons with personal stories and timeless sayings from great sages, both Eastern and Western.