Foreword Reviews

Primal Endurance

Escape chronic cardio and carbohydrate dependency and become a fat burning beast!

2015 INDIES Finalist
Finalist, Health (Adult Nonfiction)

Primal Endurance is about slowing down, balancing out, chilling out, and having more fun with your endurance pursuits. It’s about building your health through sensible training patterns, instead of destroying your health through chronic training patterns. While it might be hard to believe at first glance, you can actually get faster by backing off from the overly aggressive and overly regimented “Type-A” training approach that prevails in today’s endurance community.