Foreword Reviews

Name and Tame Your Anxiety

A Kid’s Guide

2021 INDIES Finalist
Finalist, Juvenile Nonfiction (Children's)

Anxiety in kids is on the rise: 4.4 million children between the ages of 3 and 17 have a diagnosed anxiety disorder, according to the CDC. And even more kids experience some level of sustained anxiety in their daily lives. In kid-friendly language, this book explains what anxiety is and provides practical strategies for managing anxiety and information about how anxiety medication works in the brain. Kids also learn how to self-advocate and ask for accommodations when needed.