Foreword Reviews

Letting It Be

Mindful Lessons toward Acceptance

2018 INDIES Finalist
Finalist, Body, Mind & Spirit (Adult Nonfiction)
Tags
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#bodymindandspirit

This book offers a path to freedom and self-knowledge that can change your perspective on life. It is an inspirational step-by-step guide to learn about your own inner process and be a better friend to yourself. Each chapter is about "being" with a certain focus to aid with self-awareness and ultimately with acceptance. Dr. Lisa Templeton offers her own experiences through personal stories, first-hand interpretations, poems, and guided meditations to aid others in working through suffering.