A wealth of information and smartly organized chapters put a scholarly bent on this form of Eastern exercise. Simple Qigong may be a curious title for Yang, Jwing-Ming’s manual of Chinese exercises for improving health. A regimen... Read More

It’s hard not to be shocked by the insider observations present in this timely and thought-provoking book. Timely and thought-provoking, "Damaged Care" is an insider’s look at the pros and cons of state-run and privately managed... Read More

Dr. Johnson has developed an effective method for treating menopause that combines natural and pharmaceutical modalities. The title of "Outliving Your Ovaries" is appropriate, aside from being a real attention-grabber. In it, medical... Read More

This book demystifies health care for older generations grappling to keep up. Americans spend thousands of dollars trying to stay young, but instead of focusing on health, many of us zero in on our wrinkles. Martin S. Finkelstein’s... Read More

Serving runners of all levels, this comprehensive guide details the needs and beauty of trail running. Jeff Galloway’s "Trail-Running" covers every possible question a runner might face when taking to the trails. It is a thorough and... Read More

This memoir discusses—straight from the heart—the truth of how relationships can suffer when dealing with health concerns. In "The Sanctuary of Illness", Thomas Larson tells his story of surviving a series of heart attacks,... Read More

Zulberg helps readers integrate twelfth-century Jewish ideology incrementally, thus removing obstacles to implementing lifestyle changes. In "The Life-Transforming Diet", David Zulberg demonstrates that the work of Maimonides, canonized... Read More

Sometimes the ability to connect with others must be developed through specific exercises. When autistic children engage in play therapy, for example, their verbal and social skills improve dramatically. "Teaching Social Skills to People... Read More