Foreword Reviews

The Happy Body

The Simple Science of Nutrition, Exercise, and Relaxation

2009 INDIES Finalist
Finalist, Health (Adult Nonfiction)

For baby boomers who yearn for good health in their golden years, two world champion weightlifters have a recipe for success with their Happy Body program. Aniela and Jerzy Gregorek, both champion athletes and life coaches, share their philosophy and experience in this handsomely designed and,... Read More