Foreword Reviews

The Happy Body

The Simple Science of Nutrition, Exercise, and Relaxation

2009 INDIES Finalist
Finalist, Health (Adult Nonfiction)
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For baby boomers who yearn for good health in their golden years, two world champion weightlifters have a recipe for success with their Happy Body program. Aniela and Jerzy Gregorek, both champion athletes and life coaches, share their philosophy and experience in this handsomely designed and,... Read More