The Biology of Trauma
How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It
- 2025 INDIES Finalist
- Finalist, Health (Adult Nonfiction)
This groundbreaking book breaks down the latest research to reveal how trauma impacts our bodies on a cellular level and offers an empowering path to whole-body healing. Perfect for both individuals seeking personal growth and health professionals improving their practice, "The Biology of Trauma" will help you gain deep insights into your own mind, body, and healing journey.
