Foreword Reviews

The ACL Solution

Prevention and Recovery for Sports' Most Devastating Knee Injury

2012 INDIES Finalist
Finalist, Sports (Adult Nonfiction)
Tags
#finalist
#sports

In The ACL Solution offers ACL-specific exercises designed by Dr. Myklebust, a physical therapist for the Norwegian national women's handball, soccer and volleyball teams, and a world-renowned expert on the science of ACL injury prevention. Readers will learn how to better balance their bodies and strengthen the muscles around the knee to provide greater stability and endurance. It’s a must-read for coaches and athletes of all ages and levels of experience.