In this clear and compassionate guide, orthopedic spine surgeon Dr. Matthew Bennett, MD and pain specialist Dr. Sahar Swidan, PharmD introduce an approach grounded in neuroscience and functional medicine. Instead of masking pain, they show how to work with your body’s biological systems to promote real healing. This book isn’t about “toughing it out” or chasing the next pill. It’s about understanding what’s really happening in your body and learning how to support your recovery.