Foreword Reviews

Living on Automatic

How Emotional Conditioning Shapes Our Lives and Relationships

2018 INDIES Finalist
Finalist, Family & Relationships (Adult Nonfiction)

Unravel the mystery of how early patterns in relationships are passed down from parents to children, generation after generation. The authors' experience draws from eighty years of psychotherapy work with several thousand people. They show how to become more adept in choosing spouses and in creating more rewarding relationships with children and family. Learn how to recognize your role from early childhood and then begin to re-design your automatic thought, behavior, and emotional patterns.